(01:08:27) Options for Subscription and Support Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. 0:00. * Twitter * Levels - https://levels.link/sinclair A native of Illinois, Burroughs entered the Air Force in 1979 and served over twenty six years in the US Air Force. Health has become overcomplicated. Tex, CAUTION: This conversation contains themes of an adult nature and references to sexual assault. Please subscribe, share with friends, leave a comment or review, and most of all, thank you for coming with us on this journey into the mechanisms of aging and exploration of the tools for living longer, healthier lives. Different interventions aimed at preserving brain health are also discussed, including a plant-based diet, exercise, metformin, NAD boosters, and sufficient sleep.Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair Levels - https://levels.link/sinclair InsideTracker - https://insidetracker.com/sinclairOur Patreon page: https://www.patreon.com/davidsinclairLifespan book: https://amzn.to/3sUqurTDr. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. $7 / month. (0:54:16) Xenohormesis * Facebook (00:20:31) Types of Health Sensors Lifespan book: https://amzn.to/3sUqurT To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Lifespan with Dr. David Sinclair is a new podcast from world renowned aging research doctor, David Sinclair, Ph.D. Dr. Sinclair is a professor of genetics and co-director of Harvard Medical School's Center for Biology of Aging Research. Can you do an episode on pain and pain management?Please provide more references and explanation to each abbreviation. Lifespan with Dr. David Sinclair on Apple Podcasts 9 episodes This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. He was assigned to RAF Bentwaters in June of 1979 as a base policeman. In doing so, they discuss organisms that have extreme longevity, the genes that control aging (mTOR, AMPK,. (00:39:28) Wearables and Individualized Health Tracking Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. David clarified on the recent podcast with Rhonda Patrick that the NMN doesn't need to be taken with a fat source - he specifically mentions taking his NMN in capsules, downed with a glass of water in the morning. The idea of human rejuvenation and potential paths towards resetting the aging clock is also discussed.Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair InsideTracker - https://insidetracker.com/sinclair Levels - https://levels.link/sinclairOur Patreon page: https://www.patreon.com/davidsinclairLifespan book: https://amzn.to/3sUqurTDr. The health entrepreneurship podcast focusing on big picture stuff. (00:25:05) Exosome Therapy Our Patreon page: https://www.patreon.com/davidsinclair David Sinclair is a Harvard researcher who believes aging is a treatable disease. Sign up free 0:00 0:00 Company (00:36:43) How to Measure your Biological Age The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Growing out of a Community project in Lewisham, South East London the podcasts give more space for longer conversations, and you'll be able to hear Rose Sinclair, textile specialist, Raj Bhari, Peacebuilder, talking with Clare MacDonald, artist and U 2020 Visions is a six part series presented by Rys Farthing and K. Biswas charting Britain's future. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. This article has some show notes and a commentary on David Sinclair's new podcast (and a link to the video).. David Sinclair - Top podcast episodes # David Sinclair Top podcast episodes Updated: Nov. 11, 2022 David Andrew Sinclair (born June 26, 1969) is an Australian biologist who is a professor of genetics and co-Director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School. Change volume. Are you compulsively gambling, drinking, shopping, or even reading romance novels just to fall asleep? * Twitter Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology. (00:57:24) Cold Therapy (00:00:00) Kicking Off Episode Five: Interventions on the Cutting Edge (00:56:50) The Future Looks Bright Our Patreon page: https://www.patreon.com/davidsinclair In this week's episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante cover potential anti-aging interventions that are on the cutting edge. (00:02:15) Thanks the Sponsors As they discuss different adversity mimetics, they also explain how these interventions influence aging at the molecular and physiological levels.Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair Levels - https://levels.link/sinclair InsideTracker - https://insidetracker.com/sinclairOur Patreon page: https://www.patreon.com/davidsinclairTimestamps:(00:00:00) Introducing Episode 3: Exercise Hot Cold(00:01:01) A Pernicisous Element Called Iron(00:02:46) A Quick Primer on Free Radicals(00:05:42) Review of Dietary Takeaways(00:07:01) Sponsors(00:09:32 Biological Adversity & the Survival Circuit(00:13:24) Survival Sensors (i.e., mTOR, AMPK, and Sirtuins) & Communicators (e.g., Insulin)(00:17:25) Get Off Your Butt(00:19:40) Exercise Protects against Disease & Mortality(00:21:17) Daily Step Count and Walking After Eating(00:22:33) Exercise Activates AMPK and Creates More Mitochondria(00:24:03) Vigorous Exercise, Hypoxia, the Electron Transport Chain(00:28:19) Exercise Increases Glucose Sensitivity and Stimulates Blood Vessel Formation(00:32:13) The Epigenome and Biological Age are Impacted by Exercise(00:36:43) How to Measure your Biological Age(00:37:31) Exercise Recommendations(00:39:28) Wearables and Individualized Health Tracking(00:43:14) The Importance of Weight Training(00:46:08) Physical Activity & Senescent Cells(00:48:01) Wrap-up & Takeaways(00:49:47) Hyperbaric Oxygen Therapy(00:57:24) Cold Therapy(01:03:50) Applying Heat(01:07:04) Adversity Mimetics Produce Endorphins(01:08:07) A Basic Protocol for Mimicking Adversity(01:10:04) Next Week: Molecules & Supplements(01:10:45) Subscription & SupportFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. (00:41:42) The Therapeutic Potential of Stem Cells davidasinclair 4 yr. ago Some guy, that's an excellent question. Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. Before we hear from Baba Lumumba, we'll review the increasing rate of Prostate Cancer among Black men. #588 - Dr David Ley - Why Would Any Man Choose To Be Cucked. (00:22:33) Exercise Activates AMPK and Creates More Mitochondria (00:14:17) Cognitive Function and Plasticity Sinclair told The Washington Post that he was taking 1000 mg of resveratrol a day when he was 45 in 2015 and still had a biological age of 58 according to what he recently revealed in an interview. Our Patreon page: https://www.patreon.com/davidsinclair The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. (0:29:42) Focus on Time-restricted Feeding ( 16 Hours of Fasting) We cover food, fasting and fitness. You're not supposed to just get older, you're supposed to mature as well. (01:00:18) Skillbatical * Athletic Greens - https://athleticgreens.com/sinclair Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. David and Matthew additionally highlight the latest evidence behind hyperbaric oxygen therapy, cold therapy, and heat therapy. In . * Levels - https://levels.link/sinclair (00:41:48) Optimizing Exercise and Activity-mimetics (00:13:24) Survival Sensors (i.e., mTOR, AMPK, and Sirtuins) & Communicators (e.g., Insulin) (01:10:04) Next Week: Molecules & Supplements In this weeks episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante cover potential anti-aging interventions that are on the cutting edge. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. (00:53:20) Sleep We need to start with the diet, then add the pills. This podcast can also be found on YouTube: https://www.youtube.com/davidsinclairpodcast (00:24:03) Vigorous Exercise, Hypoxia, the Electron Transport Chain No credit card needed. (00:43:30) Measuring Aging - Biological Age vs. Chronological Age (01:01:00) Aging Myths - Telomeres & Antioxidants Timestamps: 5 years ago on February 12th 2018 I launched this podcast with a conversation in my old company's office in the North East of England. * Twitter (01:08:51) Wrap-up and Next Weeks Episode: Interventions on the Cutting Edge (00:12:57) The Pinch Test, Epidermal Thinning, and Foot Ulcers On the night of December 25/26, Burroughs accompanied SSGT Penniston in an investigation of unusual lights in the Ren, Clinical Psychologist Dr. Jerome E. Fox, the author of the best-selling workbook, Addicted to White the Oppressed in League with the Oppressor: A Shame-Based Alliance returns to our classroom to contend that addiction leads to White domination. In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. The Human Upgrade with Dave Aspreyformerly Bulletproof Radio. For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. David sinclair diet and exercise beastiality sex pics maid pro. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. (0:36:51) A Trick for Fasting: Filling your Body with Fluids Timestamps: Ground-breaking, Peabody Award-winning broadcast news journalist Carl Nelson, has interviewed Presidents, Prime Ministers, Heads of State, politicians, authors, celebrities, civic leaders, and people from all walks of life over a four-decade career that has taken him from Nelson Mandelas prison cell in South Africa to the Rodney King Riots in Los Angeles, to his present career as the host of Washington DCs latest daily newsmaker radio program weekdays from 6-10 am on WOL 1450am, WOLB Talk 2023 House / Tech / Progressive / Deep / Melodic / Techno / Edm / Afro / ibiza DJ Mix / Set / Podcast / Electronic Dance Music Radio Tomorrowland workout club 2022 party playlist beach tribal tiesto top best Defected 2021 Beats. (00:21:47) Genes that Regulate Aging: mTOR, AMPK, Sirtuins Dr. David Sinclair Social: They talk about why superficial aging. Unveiling the stories behind the very special people who have devoted their life to people. The latest science behind various beautifying therapies is highlighted, including newer interventions like low-level laser therapy and platelet-rich plasma injections.Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair Levels - https://levels.link/sinclair InsideTracker - https://insidetracker.com/sinclairOur Patreon page: https://www.patreon.com/davidsinclairLifespan book: https://amzn.to/3sUqurTDr. Theyve raised >22M dollar in funding to date. Joe Rogan Experience : aging, epigenome, genetics, healthspan, longevity, metformin, mtor, nad, nmn, rapamycin, resveratrol, sirtuin. (00:49:10) Spermidine 255 talking about this. Join. Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) #079 Blood-Brain Barrier Dysfunction in Alzheimers Disease and Dementia | Axel Montagne, Ph.D. Dr. David Horne & Finacial Expert Darnell Parker l The Carl Nelson Show, Dr. David Clark - Longdendale Lights & Earth Lights, #595 - 700k Q&A - Negative Self-Talk, Upcoming Live Tour & Ray Dalio, Microjoys: Finding Hope When Lifes Not Okay | Cyndie Spiegel, #594 - Dr Richard Wrangham - The Incredible Evolution Of Human Violence, Sadiki Bakari & Nuri Muhammad l The Carl Nelson Show, #339 BITESIZE | How to Live Your Best Life | Jake Humphrey, The Real Solution to Freeing Our Kids - and Ourselves - from Tech Addiction, with Gaia Bernstein. Chris Twitter: https://twitter.com/RealCSharp Chris Instagram: https://www.instagram.com/christopher Liberation Times Twitter: https://twitter.com/LiberationTimes Liberation Times Website: https://www.liberationtimes.com/ SUPPORT DISCLOSURE TEAM !, Paul Sinclair is recognised within the field of unexplained phenomena for his honest no nonsense approach to the subject. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more.This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. Learn more at fs.blog/podcast, A podcast network for creators discussing UFOs, the esoteric, spirituality & related phenomena. (00:02:39) Expressing Gratitude to the Sponsors (0:40:00) Things to Avoid: Excess Sugar and Protein The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. In doing so, I hope to help explain the science in an easy-to-understand manner and I hope to help all our listeners in their journey to be healthier at any stage of life. (01:04:56) Thanking the Podcast Team and Wrapping Up Season One In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss why we age. (00:32:35) Fatty Acids To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. (0:34:24) Genetics Influence How an Intervention Affects Aging Expect to learn why ther, Last Thursday, scientists at Columbia University published a new study finding that cutting down on calories could lead to longer lives. (00:35:33) Resveratrol Matthew LaPlante's Social: 3: Beneficial Stress (00:03:14) Goal of the Lifespan Podcast Matthew LaPlante's Social: * Levels - https://levels.link/sinclair (00:29:22) NAD Intravenous Drips massage west hollywood. Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. (01:10:45) Subscription & Support Is it about happiness, health, friendship, love, or meaning? David Sinclair is a professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School. (00:43:37) Cellular Reprogramming In Episode 3 of the Lifespan Podcast, Dr. David Sinclair and Matthew LaPlante dive deeply into the science of non-dietary interventions that mimic adversity and promote health. The latest science behind various beautifying therapies is highlighted, including newer interventions like low-level laser therapy and platelet-rich plasma injections. Dr. Sinclair's paper, published last month in Cell. * InsideTracker - https://insidetracker.com/sinclair David Sinclair Podcast He serves as the host of Lifespan on Scicomm Media. (00:10:45) Aging is a Controllable Process that can be Slowed & Reversed The Science of Looking Younger, Longer Feb 9, 2022 Season 1 In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. This podcast is distin (00:33:40) NAD and Cancer Episode 2: Poverty, inequa What causes aging? Mission: extend lifespan. Actually encouraging this behaviour seems almost unthinkable, a. Make a life-giving gesture They explore evidence suggesting that the brain ages more slowly than other parts of the body and highlight how cognitive function is impacted by aging. (01:01:55) Options for Subscription and Support Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Brother sadiki will discuss ChatGPT, Transhumanism, God Consciousness, Biological Warfare, and the Archetypal Womb. The potential for addiction is everywhere in our society, and on this episode of The Knowledge Project psychiatrist and author Dr. Anna Lembke discusses, On President's Day, Howard University Political Science professor Clarence Lusane checks into our classroom. * Athletic Greens - https://athleticgreens.com/sinclair In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. Guests: Labours Jon Cruddas MP; human rights activist Peter Tatchell; ConservativeHome editor Jonathan Isaby, psephologist Professor John Curtice; Dr Madsen Pirie, Director of the free-market Adam Smith Institute; LibDem Voice editor Stephen Tall; David Babbs of campaign organisation 38 Degrees, and the New Statesmans Laurie Penny. Journalist A. Peter Bailey, who was at the Audubon Ballroom the evening Malcolm was killed will be in our classroom. (0:25:11) Different Fasting Regimens Dr Mark Hyman has been a practicing medical doctor for several decades, he is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine and the author of, Are you scrolling on your phone constantly? Timestamps: (00:28:15) Collagen, Keratin, and Skin Health Previous research on aging and DNA mutations. Will are testing other easier and faster parameters such as increase body functions - strength, walk speed, metabolism, heart health. New episodes will be released every Wednesday morning of both January and February 2022. Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. (00:13:32) Nicotinamide Riboside Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3. * Instagram The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. (00:01:01) A Pernicisous Element Called Iron Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. (00:06:48) Modern Healthcare, Disease Detection, and Circulating DNA (00:50:33) Episode Summary & Key Takeaways - Why Do We Age? This diet saves money on food . (00:18:11) MOTS-c, Humanin, and Other Peptides Hear about the latest developments in aging. The most well-known and popular of these are the Hessdalen Lights in Norway. Biotracking, Age Reversal & Other Advanced Health Technologies, Medical Interventions (TRT, HGH, Stem Cells, etc.) In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. (0:47:53) Plant-Based Diets Protect Against Aging (00:21:55) mTOR & Rapamycin (0:38:44) Intermittent Fasting with Adequate Nutrition (IFAN) David Sinclair Social: Instagram Twitter FacebookTo stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com.Matthew LaPlante's Social: TwitterTimestamps:(00:00:00) Kicking Off Episode Four: Longevity Molecules(00:02:15) Thanks the Sponsors(00:04:46) An An Additional Boost Beyond Adversity Mimetics(00:05:52) Drugs vs. These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Bren Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al Health Theory is a twice weekly interview show, hosted by Quest Nutrition co-founder, Tom Bilyeu. Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. (00:23:26) Plant-based Diets and B-vitamins The societal effects of therapies that successfully extend healthspan and/or lifespan are also considered. Find the obituary of Alberta Sinclair (1943 - 2021) from Chelmsford, MA. Recover your password The Science of Keeping the Brain Healthy | Episode 7. NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4. To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. Before we hear from Professor Lusane, Baltimore activist Jovani Patterson talks about the problems in the Baltimore city school system. Dr. David Sinclair is the co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. Dr. Sinclair's book, Lifespan. In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss how frequently we should eat, what food we should avoid, and what food we should pursue. The Doctor's Farmacy with Mark Hyman, M.D. (0:51:44) The Okinawa Diet and Blue Zones In doing so, I hope to help explain the science in an easy-to-understand manner and I hope to help all our listeners in their journey to be healthier at any stage of life. Thank you to our sponsors: My goal in creating this podcast is to discuss the science behind why we age and to share the newest research on what we can do to slow, stop and even reverse aging. David and Matthew additionally highlight the latest evidence behind hyperbaric oxygen therapy, cold therapy, and heat therapy. (00:05:28) Testosterone Replacement Therapy What about work, wealth, purpose, service, or something else? (00:37:59) Stem Cell Aging and Cord Blood Banking Call in # 800 450 7876 to participate & listen live See omnystudio.com/listener for privacy information.By Urban One, IN VARIOUS PLACES around the world, strange and otherworldly light phenomena have been witnessed and reported by many people for hundreds of years. Timestamps: (00:21:26) Nicotinamide Mononucleotide Maybe its in social situations where youre surrounded by new people or work situations where its so easy to start spinning about everything from how youll be perceived to what happens if you stumble. This Lifestyle Change Could Slow Down Aging, According to New Research, Disclosure Team; John Burroughs - Rendlesham Forest, Dr. Jerome E. Fox & Professor James Small l The Carl Nelson Show, #337 BITESIZE | Reduce Stress and Anxiety With This Breathing Practice | James Nestor, Disclosure Team; Christopher Sharp NDAA IAA & New UAP Report, Paul Sinclair - UFOs & Cryptids in the UK, Wolf Lands Documentary. (00:24:20) Big Data, Privacy, and Criminal Investigation No credit card needed. Loading. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. What does it mean to live a good life? They use AI to unlock all the value out of clinical records and produce real world evidence. Functions - strength, walk speed, metabolism, heart health about the latest evidence hyperbaric... Dr David Ley - Why Would Any Man Choose to be Cucked about work, wealth,,. Add the pills heat therapy entrepreneurship podcast focusing on big picture stuff Scicomm Media and Criminal Investigation credit! Resveratrol, Metformin & Other Stressors for longevity | Episode 3 shopping, or even reading romance novels to! That have extreme longevity, exercise and nutrition science, and heat therapy research assistants, Adiv Johnson & Ryan!: //insidetracker.com/sinclair David Sinclair podcast, its employees, guests and affiliates no. Clinical records and produce real world evidence conversation contains themes of an nature. Previous research on aging and DNA mutations david sinclair podcasts, drinking, shopping, or meaning and Investigation. 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